stronger than ever

total u fitness

Kansas City’s home for strength and community

book your free consultation!

Let’s Build Your Total U Plan
From training to recovery, we tailor everything to you. Schedule your free consult and let’s get started.

Choose your path

  • Personal training

    One-on-one coaching designed for your goals. Whether you're just getting started or pushing limits, our expert trainers create customized plans that deliver real results.

  • Contrast therapy

    Recover faster and feel recharged. Experience the power of alternating sauna heat and cold plunge therapy to boost circulation, reduce inflammation, and enhance performance.

Learn More

Meet Our Trainers

  • Jabari

    Founder & Personal Trainer

  • Jen Hersh

    Personal Trainer

  • Jenna Winn

    Personal Trainer

  • Naeem

    Personal Trainer

  • Ronnie

    Personal Trainer

  • Joey

    Personal Trainer

  • Johnny

    Personal Trainer

About our Team

Real People. Real Results

  • "I came for the workouts, but stayed for the mindset shift. TUF Club didn’t just change my body—it changed how I show up in life."

    ROMAN F.

  • "In just a few weeks, I felt stronger, clearer, and more in control. The mix of movement and recovery truly transformed me from the inside out."

    TRAVIS SMITH

  • "This place gave me more than results—it gave me purpose. My energy, focus, and confidence are on another level."

    SHALAUNDA H.

Contrast therapy = Hot + cold

Boost circulation, reduce soreness, and feel fully recharged. Sauna + Cold Plunge—your ultimate recovery duo.

About

TUF Club is a fitness community built for transformation — physical, mental, and emotional.


At the TUF Club we believe that getting yourself back to work means setting your own pace. So start your journey with us today. 

 FAQs

  • Yes! Our certified trainers offer customized 1-on-1 sessions to match your goals and fitness level.

  • Yes! Single sessions and multi-packs are available for both members and non-members.

  • Absolutely. We provide personalized guidance to support your training and recovery lifestyle.

  • Book a free consultation and we’ll help map out the best plan for your goals.

Featured
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Boutique Gym vs. Box Gym: Which One Builds the Stronger You?

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Is Hormone Therapy Necessary?
Is Hormone Therapy Necessary?

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Why Men Over 35 Should Take Shilajit: Nature’s Forgotten Fuel
Why Men Over 35 Should Take Shilajit: Nature’s Forgotten Fuel

After 35, testosterone levels naturally decline, energy dips, and recovery slows — unless you fight back with the right tools.

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The Power of the Cold Plunge & Sauna Combo: Recovery Meets Resilience
The Power of the Cold Plunge & Sauna Combo: Recovery Meets Resilience

Contrast therapy isn’t a trend — it’s a lifestyle practice.

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Find Us

 

6am - 8pm
mon-sat

Other hours availble with personal training

“THE TUF CLUB IS FOR REAL PEOPLE,

WHO WANT REAL RESULTS.”

— JABARI WASHINGTON